{"id":1073,"date":"2024-11-18T16:21:38","date_gmt":"2024-11-18T15:21:38","guid":{"rendered":"https:\/\/pyreneesoutdoor.com\/?post_type=product&#038;p=1073"},"modified":"2024-11-28T11:14:10","modified_gmt":"2024-11-28T10:14:10","slug":"iniciacio-a-lescalada-esportiva","status":"publish","type":"product","link":"https:\/\/pyreneesoutdoor.com\/fr\/activitat\/iniciacio-a-lescalada-esportiva\/","title":{"rendered":"INICIACI\u00d3 A L\u2019ESCALADA ESPORTIVA"},"content":{"rendered":"<h2><b>Qu\u00e8 tractarem?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u2714Material (cascs, arnesos, cintes express, cordes, grigri\u2026). Tipus, usos,\u00a0 saber el material que necessitem i com fer-lo servir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714Com assegurar correctament: \u00das del grigri, import\u00e0ncia d&rsquo;assegurar de manera din\u00e0mica, com bloquejar el grigri en cas de necessitat de deixar la corda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714Escalar en tope-rope.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714Escalar de primer: Chapar correctament, evitar la corda creuada entre les cames, tallers per guanyar confian\u00e7a, gestualitat de la caiguda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714Maniobres b\u00e0siques de corda: Com passar la corda per la reuni\u00f3. Com lligar-se correctament.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714Gestualitat: Economitza for\u00e7a a trav\u00e9s de la t\u00e8cnica.<\/span><\/p>\n<h2><b>Com ho farem?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u2714El primer dia farem una primera sessi\u00f3 te\u00f2rica i seguidament \u00a0 anirem a practicar en un sector d&rsquo;esportiva. Practicarem com assegurar i a trav\u00e9s de tallers anirem introduint el fet d&rsquo;escalar de primer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 El segon dia anirem a un sector d&rsquo;escalada esportiva on aprofundirem en les maniobres de corda.\u00a0<\/span><\/p>\n<h2><strong>Material necessari per a l&rsquo;activitat<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u2714 Roba c\u00f2moda, preferiblement de muntanya.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Roba d\u2019abric i impermeable<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Aigua 1`5l m\u00ednim + snack + p\u00cdcnic (lleuger)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Motxilla 15 litres<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Peus de gat (si en disposeu).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u2714 Arnes d&rsquo;escalada (si en disposeu).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Casc (si en disposeu).<\/span><\/p>\n<h2><b>Que inclou el preu<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u2714 T\u00e8cnic Esportiu\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Material personal i\u00a0<\/span>col\u00b7lectiu\u00a0<span style=\"font-weight: 400;\">espec\u00edfic d&rsquo;escalada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Asseguran\u00e7a d\u2019accidents.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 R.C del guia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Gesti\u00f3 de l\u2019escapada (gesti\u00f3 del transport\/reserva material de lloguer)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Fotografies de l\u2019activitat (digital)<\/span><\/p>\n<h2><b>Que no inclou el preu<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u2714 Despla\u00e7aments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 P\u00edcnics o \u00e0pats.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fa temps que escales a roc\u00f2drom i vols fer el pas a la roca? Et sents atret pel m\u00f3n d&rsquo;escalada i vols comen\u00e7ar amb una bona base? Fa temps que no escales i vols refrescar conceptes i coneixements? Amb aquest curs et donem totes les claus necess\u00e0ries per poder escalar vies d&rsquo;escalada esportiva en roca de manera aut\u00f2noma i segura.<\/p>\n","protected":false},"featured_media":1077,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[33],"product_tag":[37],"class_list":["post-1073","product","type-product","status-publish","has-post-thumbnail","product_cat-escalada","product_tag-curs","first","instock","virtual","taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>INICIACI\u00d3 A L\u2019ESCALADA ESPORTIVA - Pyrenees Outdoor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pyreneesoutdoor.com\/activitat\/iniciacio-a-lescalada-esportiva\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INICIACI\u00d3 A L\u2019ESCALADA ESPORTIVA - Pyrenees Outdoor\" \/>\n<meta property=\"og:description\" content=\"Fa temps que escales a roc\u00f2drom i vols fer el pas a la roca? 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